<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Day in the Life &#187; Triathlon</title>
	<atom:link href="http://taylorfamilyconnect.com/tag/triathlon/feed" rel="self" type="application/rss+xml" />
	<link>http://taylorfamilyconnect.com</link>
	<description>Zac and Andrea Taylor</description>
	<lastBuildDate>Wed, 08 Feb 2012 20:23:01 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Red Man Triathlon</title>
		<link>http://taylorfamilyconnect.com/life/red-man-triathlon</link>
		<comments>http://taylorfamilyconnect.com/life/red-man-triathlon#comments</comments>
		<pubDate>Sun, 20 Sep 2009 14:39:36 +0000</pubDate>
		<dc:creator>Zac</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Adelyn]]></category>
		<category><![CDATA[Andrea]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Zac]]></category>

		<guid isPermaLink="false">http://taylorfamilyconnect.com/?p=986</guid>
		<description><![CDATA[Andrea and I spent the weekend in Oklahoma City at the Red Man Triathlon.  Since December my Dad has been a workout machine.   He exercises a few hours a day and has since lost a lot of weight.  He is in great shape but wanted some additional motivation to keep going. [...]]]></description>
			<content:encoded><![CDATA[<p>Andrea and I spent the weekend in Oklahoma City at the Red Man Triathlon.  Since December my Dad has been a workout machine.   He exercises a few hours a day and has since lost a lot of weight.  He is in great shape but wanted some additional motivation to keep going.  He signed up for the Half Aqua Bike event at the Red Man Triathlon.  The Half Aqua Bike consists of a 1.1 mile swim in a lake followed by a 56 mile bike race.  This was his first triathlon event and we are so proud of him for working so hard and accomplishing something so difficult.</p>
<p>The day started out rainy and cold.  The race was delayed about an hour because some of the bike race roads were under water.  Dangerous for road bikes&#8230;  We didn&#8217;t prepare for cold rainy weather but we did our best.  Notice the baby in a trash bag poncho / blanket in every photo.  We were trying to keep her lips from turning blue.  It rained all day and it turned the whole park into a red mud pit.  Needless to say we were wet, tired, and covered in red mud at the end of the day.</p>
<p>Even though the weather was poor my Dad had a great race.  He took second place in his age group and was 15th overall in his event.  Not too bad for a &#8220;Big Guy&#8221; (that is what every one called him as he passed, &#8220;Good Job Big Guy!&#8221;) and for his first triathlon type event. Congratulations Dad, and thanks for inviting us.  Now we just need to get training for the next one!  Maybe I will join you.</p>

<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5650.jpg' rel='shadowbox[sbalbum-986];player=img;' title='I am 2055' title="I am 2055"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5650-150x150.jpg" class="attachment-thumbnail" alt="I am 2055" title="I am 2055" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5661.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Grandpa and Adelyn' title="Grandpa and Adelyn"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5661-150x150.jpg" class="attachment-thumbnail" alt="Grandpa and Adelyn" title="Grandpa and Adelyn" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5703.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Swimming in the Lake' title="Swimming in the Lake"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5703-150x150.jpg" class="attachment-thumbnail" alt="Swimming in the Lake" title="Swimming in the Lake" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5708.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Andrea and Adelyn staying warm' title="Andrea and Adelyn staying warm"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5708-150x150.jpg" class="attachment-thumbnail" alt="Andrea and Adelyn staying warm" title="Andrea and Adelyn staying warm" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5760.jpg' rel='shadowbox[sbalbum-986];player=img;' title='He&#039;s out' title="He&#039;s out"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5760-150x150.jpg" class="attachment-thumbnail" alt="He&#039;s out" title="He&#039;s out" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5781.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Look at that speed' title="Look at that speed"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5781-150x150.jpg" class="attachment-thumbnail" alt="Look at that speed" title="Look at that speed" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5796.jpg' rel='shadowbox[sbalbum-986];player=img;' title='On the bike' title="On the bike"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5796-150x150.jpg" class="attachment-thumbnail" alt="On the bike" title="On the bike" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5806.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Trash bag poncho' title="Trash bag poncho"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5806-150x150.jpg" class="attachment-thumbnail" alt="Trash bag poncho" title="Trash bag poncho" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5824.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Almost done' title="Almost done"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5824-150x150.jpg" class="attachment-thumbnail" alt="Almost done" title="Almost done" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5828.jpg' rel='shadowbox[sbalbum-986];player=img;' title='He looks tired' title="He looks tired"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5828-150x150.jpg" class="attachment-thumbnail" alt="He looks tired" title="He looks tired" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5842.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Running to the finish' title="Running to the finish"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5842-150x150.jpg" class="attachment-thumbnail" alt="Running to the finish" title="Running to the finish" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5858.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Coming down the finish' title="Coming down the finish"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5858-150x150.jpg" class="attachment-thumbnail" alt="Coming down the finish" title="Coming down the finish" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5861.jpg' rel='shadowbox[sbalbum-986];player=img;' title='So happy to be done' title="So happy to be done"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5861-150x150.jpg" class="attachment-thumbnail" alt="So happy to be done" title="So happy to be done" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5904.jpg' rel='shadowbox[sbalbum-986];player=img;' title='His smallest fan' title="His smallest fan"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5904-150x150.jpg" class="attachment-thumbnail" alt="His smallest fan" title="His smallest fan" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5908.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Congratulations Dad' title="Congratulations Dad"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5908-150x150.jpg" class="attachment-thumbnail" alt="Congratulations Dad" title="Congratulations Dad" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5930.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Finally zonked out' title="Finally zonked out"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5930-150x150.jpg" class="attachment-thumbnail" alt="Finally zonked out" title="Finally zonked out" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5946.jpg' rel='shadowbox[sbalbum-986];player=img;' title='Red Man Logo' title="Red Man Logo"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5946-150x150.jpg" class="attachment-thumbnail" alt="Red Man Logo" title="Red Man Logo" /></a>
<a href='http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5934.jpg' rel='shadowbox[sbalbum-986];player=img;' title='That used to be grass' title="That used to be grass"><img width="150" height="150" src="http://taylorfamilyconnect.com/wp-content/uploads/2009/09/IMG_5934-150x150.jpg" class="attachment-thumbnail" alt="That used to be grass" title="That used to be grass" /></a>

]]></content:encoded>
			<wfw:commentRss>http://taylorfamilyconnect.com/life/red-man-triathlon/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

